The East Region covers the following counties: Bedfordshire, Cambridgeshire, Essex, Hertfordshire, Lincolnshire, Norfolk and Suffolk. Northamptonshire is covered by Relationship Manager, Laura Swanston, but remains part of the Midlands Regional Hockey Association.
The regional team is based at the East office at Loughborough University. The East staff team is Relationship Manager - Charlie Farrow (Norfolk, Suffolk, Essex and Hertfordshire), Relationship Manager - Soon to be appointed (Bedfordshire, Cambridgeshire, Lincolnshire and Northamptonshire). The Regional Administrator is Melanie Hart. The regional team support the development of the game across the whole East region.